Nutrition 4 You

-  MAKING YOUR NUTRITION MY MISSION  -

Nutrition 4 You

Weight Loss Specialist

Packages

Premium Package £350

Signature Package £750

What does this package include?

 

  • 5 x 1 hour consultations - every two weeks

 

  • On going support via phone, text and email between appointments

 

  • Identifying triggers & root causes for behaviours

 

  • Creating strategies to overcome triggered behaviours

 

  • Coaching and strategy plans for events or travels

 

  • Lots of inspirational ideas to keep you motivated

 

  • Healthy food cookbook

What does this package include?

 

  • 10 x 1 hour consultations , every two weeks

 

  • Private access to 'MyFitnessPal' for daily guidance and accountability

 

  • Detailed email summaries of all 10 coaching sessions

 

  • On going support via phone, text and email between appointments

 

  • Optional discounted continued support

 

  • Identifying triggers & root causes for behaviours

 

  • Creating strategies to overcome triggered behaviours

 

  • How to effectively handle cravings

 

  • How to process your feelings instead of eating

 

  • How to get more satisfaction from your food

 

  • How to free yourself from a self-defeating mindset

 

  • How to identify and set meaningful goals

 

  • Coaching and strategy plans for events or travels

 

  • New ways of thinking of food

 

  • Lots of inspirational tips, advice and ideas to keep you motivated and on track

 

  • Result tracking and progress reviews

 

  • Healthy food cookbook

Payment plan available

Payment plan available

  • Hit your weight loss goals faster and more easily

 

  • Discover a system for burning fat and being a positive role model for your family

 

  • Start feeling more energized and clear today

 

  • Reclaim your health today and start feeling and looking younger

Here is what you’re going to get….....

 

the most comprehensive weight loss programme, designed for your specific needs

Are you ready for lasting fat loss?

  • Expert Advice

  • Clear guidance

  • Meal by meal support

  • An understanding of why your health, fitness and weight loss plans have failed in the past

  • An improved relationship with food and yourself

  • New ways of thinking about food and exercise

  • Daily support and motivation to your inbox

What you can expect from working with me.....